About Forma Massage Arts | Forked River, NJ

Award-winning bodywork. A deeper level of care. Forma Massage Arts is an award-winning therapeutic massage practice in Forked River, NJ, built around a highly personalized, anatomy-informed approach to bodywork. Founded by 2026 NJ Massage Championship Overall Champion and 1st Place Western Freestyle winner Tara McAuley, Forma is also a two-time Ocean County Community’s Choice Award winner for Facial/Massage Therapy and is backed by more than 100 five-star Google reviews. At Forma, those accomplishments represent more than recognition—they reflect the standard of care behind the practice. Every therapist brings their own strengths, techniques, and personality to the table while sharing the same core philosophy: thoughtful, individualized bodywork that responds to the person in front of us rather than following a predetermined routine. We’re deeply curious about the structure and function of the human body—how it adapts, compensates, protects, and responds to everything we ask of it. Our bodies are influenced by daily habits, occupational demands, injuries, activity, stress, and long-standing patterns of tension. Understanding those influences helps us look beyond simply treating where something hurts. Our work draws from a broad range of therapeutic modalities, including deep tissue massage, Thai-inspired stretching, sports massage, Swedish techniques, myofascial release, mobility work, Reiki, hot stone therapy, and other specialized techniques. Each therapist’s approach is unique, and sessions are customized according to your body, your goals, and what we find together. The goal isn’t to force the body into change or assume that deeper and more painful work is more effective. It’s to work intelligently with the body—helping reduce chronic tension, restore comfortable movement, improve mobility and circulation, support the nervous system, and create an experience that is both therapeutic and genuinely enjoyable. This philosophy is the foundation of the Forma standard. Whether you’re working with Tara or another member of the team, you can expect attentive care, intentional technique, and a therapist who is interested in understanding your body rather than simply performing a routine. Every body brings a different history to the table. Our job is to listen to it. If you’re ready to experience a deeper level of bodywork—one that honors your anatomy, your history, and your potential—we look forward to working with you.

Business Hours

Monday: 8 AM - 8 PM
Tuesday: 8 AM - 8 PM
Wednesday: 8 AM - 8 PM
Thursday: 8 AM - 8 PM
Friday: 8 AM - 8 PM
Saturday: 8 AM - 8 PM
Sunday: 8 AM - 8 PM

Cancellation Policy

At Forma, your appointment time is reserved just for you. Last-minute cancellations or no-shows make it difficult for me to fill that spot, and they directly impact both my schedule and the clients who are waiting for care. For that reason, I require 24 hours’ notice for any cancellations or rescheduling. Appointments changed with less than 24 hours’ notice — or not attended — will be charged 100% of the service fee. This policy isn’t about penalties — it’s about respecting time, maintaining structure, and ensuring that every client receives consistent, reliable care. It allows me to run my business sustainably, show up fully for the people I serve, and provide the level of attention and presence my work requires. Thank you for honoring the time we set aside for your healing and for helping me keep my schedule available and predictable for all clients who need it.